C.A.S.A Events
Center Hours Mon-Fri 9 am - 4 pm
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About Our Weekly Classes
We are inclusive. All C.A.S.A events, classes, sales, and workshops are open to all. You are not required to be a Member to participate in anything.
However, Active Members save money on admission with classes like those listed below, so your membership is a win-win!
Mon, Wed, & Fri 1:15 - 2:15 PM
C.A.S.A Members $2
Public $5
1st class FREE!
Seated exercise offers all the benefits of standing exercise without the risk. You'll feel better and your daily routine will be easier with benefits like:
- Improved flexibility
- Decreased joint pain and stiffness
- Improved muscle strength and balance
- Increased blood circulation
- Elevated mood and concentration
- Lowered stress levels
Mondays 9 - 10 AM
C.A.S.A Members $2
Public $5
Have fun and enjoy health benefits such as:
- Reduce stress
- Reduce falls
- Improve sleep quality
- Relieve chronic pain
- Improve overall well-being
- Reduce anxiety & depression
- Lower blood pressure
- Improve cardiovascular fitness
- Increase energy, endurance, and agility
- Improve balance, flexibility, and strength
Thursdays 1:30 - 3:00
C.A.S.A Members $2
Public $5
Classes with Freda Hernandez. Classes are for both beginners and advanced dancers. Come join the fun!
Thursdays 10 am
C.A.S.A Members $2
Public $5
1st class FREE!
Initial materials will be provided. Knitting improves cognitive function and memory, increases dexterity, and reduces stress and anxiety. Anyone can do it!
1st Friday of the month at 2:00 PM
Bingo
Have fun and win cash while you play with friends! Experienced and Novice BINGO players are welcome.
Tuesday Bingo
2 pm – Play Begins
Friday Bingo
4:00 pm – Doors Open
5:45 pm – Play Begins